Robin Westen
Author
Language
English
Description
ENHANCE YOUR PRACTICE
Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing...
Author
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English
Description
Here is your ultimate list of casual conversation prompts to spark fun and interesting dialogue, deepen communication, and increase intimacy. Flip open to any page and start an interesting new talk with your partner. You never know what passions, hopes or even funny stories might be revealed.
• What would be the title of your autobiography?
• Would you say you were born in the wrong decade?
• What TV show is your guilty pleasure?
• What are...
Author
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English
Description
TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISHDoes forgoing solid foods for up to ten days scare you away from detoxing? Don't let it! With the helpful strategies in this book, you're sure to succeed on the cleanse-losing weight, resetting your system, feeling great and jumpstarting a healthy lifestyle.Guiding you step by step through the cleanse, the author shows how easy it is...
Author
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English
Description
Why Talking Is Not Enough, written by Susan Page, author of the acclaimed bestseller If I'm So Wonderful, Why Am I Still Single? presents a novel relationship strategy based on subtle, powerful changes in your own actions. This method shows you the magic of "Keep your mouth out of it!" Page's pioneering eight-step program invites you to give up problem solving and move directly to a warmer, more loving, and fun relationship, based on universal spiritual...
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Series
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English
Description
Winfrey is smart, funny, compassionate, talented, and one of the richest and most powerful women in the world. Whether she was talking about her childhood experiences of abuse and rebellion, her lifelong struggle with weight, her favorite books, or her Angel Network of good deeds, the world was listening. How did Winfrey reach this pinnacle of success? Author Robin Westen has gathered the most compelling stories and quotes for this fun-to-read, information-packed...
Author
Language
English
Description
A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies from the author of The-Yoga Body Cleanse.
The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:
•...